High Performance Human

High Performance Human

The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.

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Avoidance Is Weakness — David Chambers on How to Build Real Intimacy

Avoidance Is Weakness — David Chambers on How to Build Real Intimacy

Why do so many high-achieving men succeed on paper but struggle to create the deep, connected relationships they really want?In this powerful conversation, I’m joined by David Chambers — men’s coach, ...

14 Aug 202535min

Why Fear Is the Key to Your Real Purpose

Why Fear Is the Key to Your Real Purpose

You’re not stuck because you’re lazy.You’re stuck because you’ve traded fear for familiarity… and faith for control.In this episode, we dive deep into why fear isn’t your enemy it’s your indicator. An...

25 Juli 202520min

The Confidence-Compound Effect of Podcasting -with Jonny Pardoe

The Confidence-Compound Effect of Podcasting -with Jonny Pardoe

If you’ve ever felt like you’re holding back your voice, playing small, or waiting to feel “ready” before showing up fully—this episode is your sign to stop waiting.In this conversation with high-perf...

18 Juli 20251h 15min

Mastering Stillness: How High Performers Create Clarity Without Chaos

Mastering Stillness: How High Performers Create Clarity Without Chaos

Most high performers know how to grind. They know how to push. But ask them to sit still without an agenda, without a fire to put out and their mind starts to panic.Because when the noise stops… the t...

11 Juli 202521min

Feelings Aren’t Facts: How to Take Action When You Don’t Feel Like It

Feelings Aren’t Facts: How to Take Action When You Don’t Feel Like It

Ever said, “I just don’t feel like it” and used that as your reason not to follow through?You’re not alone. But here’s the truth: that resistance you feel? It’s not a sign to stop. It’s a chemical rea...

4 Juli 202520min

How Your Lack of Commitment Is What’s Really Keeping You Lost

How Your Lack of Commitment Is What’s Really Keeping You Lost

High performers don’t quit because it’s hard.They quit because they confuse planning with progress.If you’ve been stuck in “prep mode,” overthinking your next move, or telling yourself you’re not read...

26 Juni 202515min

Progress Over Perfection: Stop Waiting to Get It Right

Progress Over Perfection: Stop Waiting to Get It Right

Why trying to “do it perfect” is just your excuse to not start.Are you stuck at the starting line—too busy preparing, too scared to begin—or rerunning past glory that you can’t match? You’re not alone...

19 Juni 202519min

You Know What to Do—So Why Aren’t You Doing It?

You Know What to Do—So Why Aren’t You Doing It?

You’ve read the books.Heard the advice.Made the plan.So why the hell aren’t you doing it?This episode breaks down the brutal truth behind inaction—not from a place of shame, but from clarity. Because ...

13 Juni 202516min

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