201: Skincare Rituals with Tina Hedges
Taking care of your skin can be part of your spiritual practice! In this episode we get witchy with Loli founder Tina and discuss all things skincare routine, choosing the right oils, dealing with dry...
24 Juni 201957min
200: Why You're Not Meant To Be Liked By Everyone with Sahara Rose
We've been raised to try to get everyone to like us, from the teacher to our peers. However, this has us seriously f-ed up.. And making us not like ourselves. In this episode, I share the hard pill to...
20 Juni 201928min
199: All About CBD with Angie and Mike Lee
What is this mega-popular herbal extract that has taken the world by storm? And what can CBD actually help us with? In this episode, I discuss the many healing benefits of CBD with Soul CBD founders A...
18 Juni 201944min
198: Why We All Need a Social Media Break with Sahara Rose
Love it or hate it, we live in an Instagram world. My feelings about social media have gone back-and-forth and in this episode, I share some of the darker sides of social media and how it affects our ...
14 Juni 201932min
197: Conscious Relationships and Masculinity with Stefanos Sifandos
From finding a conscious dude to balancing feminine/ mascuilne dynamics in a relationship, this episode covers it all! I ask spiritual partnership expert Stefanos all YOUR love questions and the answe...
11 Juni 20191h 9min
196: Why We Shouldn't Forget To Be Human with Sahara Rose
Your purpose isn't always going to related to your career. Often times, it's related to experiencing what is in season in your current life, whether it's a new baby, a family member in need or upcomin...
6 Juni 201914min
195: Overcoming Your Quarter-Life Crisis with Christine Hassler
Oh the quarter-life crisis.. Who's had one? Anyone? If you're a millennial, most likely. In this episode, we discuss why it's okay not to have your shit figured out in your 20's and how much you menta...
5 Juni 201957min
193: How to Overcome Emotional Eating with Samantha Skelly
We eat for SO many reasons besides hunger. In this episode, Samantha breaks down 5 easy tips to help us stop emotional eating in its tracks and deal with the underlying cause. If you'd like to dive in...
23 Maj 201940min
