Highest Self Podcast®

This is part 3 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern A...

5 Jan 201925min

This is part 2 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern A...

4 Jan 201932min

This is part 1 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern A...

3 Jan 201928min

What is this "new paradigm", "great awakening" and "transition between 3d to 5d consciousness" people keep talking about? And what does this mean for us? I break it down in this episode and explain wh...

1 Jan 201925min

We all set New Years resolutions—- but are our resolutions aligned with our true intentions? Do you really want more or maybe this is the year of less? Let's dive into holding what is true for you in ...

27 Dec 201827min

I sit down with Four Sigmatic founder Tero to learn more about the original Christmas story—and why it's not what you think! We also discuss the significance of shrooms in our society and how they can...

24 Dec 201854min

What do our periods have to do with the seasons? Everything! In this episode I sit down with Tantra and female-embodiment expert Nadine to discuss our menstrual cycles, womb spaces and the divine femi...

22 Dec 201853min

Want to know what it takes to be a great speaker? Alexi is your girl. She and husband Preston Smiles (and now baby Kingston Ra) travel around the world speaking and empowering crowds to become their b...

20 Dec 20181h 11min