#124 - Jo Brooker-Clark
I met her when she was 37.. fast forward to now, she's going to be 50 in 2 weeks! In that time she's owned a gym, sold a gym, had her 5th child, studied a law degree, learned Russian, opened a 2nd gym...
13 Apr 20231h 22min
#123 - Quarterfinals Recap
#123 - Quarterfinals Recap
24 Mars 202344min
#122 - The 2023 CrossFit Games Open is over, now what?!
The 2023 CrossFit Games Open is over, now what?!
10 Mars 202334min
#121 - So, you're disappointed in your Open score...
'Ave a listen 😉
2 Mars 202341min
#120 - Candice Got A Diagnosis
😉
23 Feb 202344min
#119 - Got Skills?
A must listen for anyone wanting to develop their skills in CrossFit.
10 Feb 202339min
#118 - But Sunsets Candice...
Our beautiful guest describes her experience as everything we've ever wanted Contessa to provide - have a listen to hear her story.
28 Jan 202345min
#117 Are You Safe Or Comfortable?
This episode is for all members of any gym - a good reminder!
20 Jan 202331min
