#36 How To Reach Your Goals
What's your number one goal? Muscle up? Handstand walk? Toes to bar? Let's break this thang down!
4 Dec 202043min
#35 Comparison Is The Thief Of Joy
Do you do this? You may not even know you do! Have a listen to our personal experiences in comparison and some tools on how to make sure you appreciate where you are right now but keep pushing forwar...
27 Nov 202044min
#34 You want the secret pill? Here it is!
All the secrets! Strap in!
20 Nov 202048min
#33 What 'rona did to Mandi + Our Take on The Contessa Games 2020
46ish minutes of all of the things. You're welcome.
13 Nov 202046min
#32 How To NOT Lose Weight
More myth busting! More specifically weight loss and common myths surrounding what you should be doing to lose weight.
30 Okt 202044min
#31 LADIES! Stop lifting heavy, you'll get too big!
We're just over here busting some myths. Listen for some of the most common myths we come across.
23 Okt 202027min
#30 How much do we ACTUALLY train?
How much do we ACTUALLY train?
16 Okt 202056min
#29 The Real Reason We Deleted Our Social Media Accounts
We delve deep into the why's behind Candice and Mandi deleting their Facebook and Instagram accounts 6 months ago.
9 Okt 202047min
