Letting Go of the Emotions that Hold Us Back
Today, Chelsea and Dr. Lindsay dive into an uncomfortable topic: releasing anger and other emotions that hold us back, even when we're in the right. How do you validate your frustration without lettin...
24 Jan 202230min
Learning from Your Missteps with Anthony Chavez
Today, Dr. Lindsay and Chelsea chat with personal development coach Anthony Chavez. Connect with Anthony: prolificpersonaldevelopment.com drlindsaylifestyle.com IG: @sofiredpod Send us a text Supp...
17 Jan 202244min
Getting Real About Wellness
After a whole week of the new year, Chelsea and Dr. Lindsay dive in on a topic that relates to a lot of resolutions: wellness. What does it actually mean, and how can be practice it? drlindsaylifesty...
10 Jan 202228min
Being an Entrepreneur
Today, Dr. Lindsay and Chelsea talk about entrepreneurship--and being a female CEO. drlindsaylifestyle.com IG: @sofiredpod Send us a text Support the show Like, subscribe, and share with that one f...
3 Jan 202234min
Rediscovering You
Today, Chelsea and Dr. Lindsay flip the script on "New year, new you!" Instead of starting again, the new year is the perfect opportunity to rediscover the powerful version you that you've been the wh...
27 Dec 202132min
Reflecting on Our Year
Today, Dr. Lindsay and Chelsea reflect on their wins and struggles in 2021. No matter how your year went, what's important is that you've grown! drlindsaylifestyle.com IG: @sofiredpod Send us a tex...
20 Dec 202137min
Flying Solo
Today, Chelsea and Dr. Lindsay talk about the power of being alone, doing things on your own, and finding your true self along the way. drlindsaylifestyle.com IG: @sofiredpod Send us a text Support...
13 Dec 202148min
Building Wealth
Today, Chelsea and Dr. Lindsay talk all things money and wealth--particularly when it comes to women. drlindsaylifestyle.com IG: @sofiredpod Send us a text Support the show Like, subscribe, and sha...
6 Dec 202144min
