Hope & Possibility with Dr. Gregory Jantz

Hope & Possibility with Dr. Gregory Jantz

Dr. Jantz is a foremost authority on mental health in the United States. As the pioneer of the Whole Personal Care approach to treatment and the founder of The Center • A Place of HOPE in Edmonds, Washington, Dr. Jantz is a best-selling author of over 45 books. A go-to media expert on anxiety, depression, trauma, PTSD, eating disorders, addiction and abuse, Dr. Jantz provides his unique perspective as well as the tools and techniques for all of us to improve our mental health on a daily basis.

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Avsnitt(72)

#48 – Dr. Jantz Discusses Trauma Bonding, Part 1

#48 – Dr. Jantz Discusses Trauma Bonding, Part 1

You may have heard the term “trauma bonding,” but what exactly does it mean, and how does it impact people’s lives? In this podcast episode, Dr. Jantz delves into the topic of trauma bonding – how it ...

22 Apr 202414min

#47 – Dr. Jantz Discusses Stress and Burnout

#47 – Dr. Jantz Discusses Stress and Burnout

In today's fast-paced society, stress and burnout have become all too familiar. How do you know if you’ve reached your breaking point? In this podcast episode, Dr. Jantz discusses why this stress is s...

4 Apr 202416min

#46 – Dr. Jantz Discusses Orthorexia

#46 – Dr. Jantz Discusses Orthorexia

With over 40 years of experience in counseling and treating eating disorders, Dr. Jantz brings a wealth of knowledge to the topic. Orthorexia, a fixation on the quality and purity of food, is a growin...

7 Mars 202421min

#45 – Dr. Jantz Discusses Grief and Loss

#45 – Dr. Jantz Discusses Grief and Loss

In this podcast episode, Dr. Jantz discusses the different stages of grief and how to process each of these stages. Grief can come in many different forms – a sudden loss of a loved one, losing a job,...

1 Mars 202424min

#44 – Dr. Jantz Discusses Why Failure Is Never Final

#44 – Dr. Jantz Discusses Why Failure Is Never Final

In this podcast, Dr. Jantz dives deep into the topic of failure – a feeling that we’re all too familiar with. Failure is an inevitable part of the human experience. However, the ability to reframe fai...

9 Feb 202424min

#43 – Dr. Jantz in Discussion with Pastor Paul Daugherty

#43 – Dr. Jantz in Discussion with Pastor Paul Daugherty

In this podcast episode, Dr. Jantz talks with Paul Daugherty, lead pastor at Victory church in Tulsa, OK, author, and podcast host. Daugherty recently released his book Mind Games about the mental hea...

16 Jan 202444min

#42 – Dr. Jantz Discusses Emotional Intelligence

#42 – Dr. Jantz Discusses Emotional Intelligence

You have probably heard of the term "emotional intelligence," but what exactly does it mean? From our ability to get along with others, being in healthy relationships, to our ability to manage conflic...

15 Dec 202320min

#41 – Dr. Jantz Discusses Signs of Emotional Abuse

#41 – Dr. Jantz Discusses Signs of Emotional Abuse

Emotional abuse can come in many different forms. But whatever the form, it can leave deep and lasting scars. It can be defined as being deliberately treated unjustly, by one person or a group of peo...

8 Dec 202321min

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