Hope when there was none

After you've been an abusive situation it can leave long lasting effects. Healing looks different for everyone. Here are some tips to get you started on your healing journey. Someone out there needs t...

7 Nov 202212min

PTSD can be triggered by traumatic events. You may experience a variety of symptoms from- flashbacks, avoidance, trust issues, numbness and more. Seek out a licensed medical professional for help. Som...

5 Nov 20224min

Common causes for PTSD are as follows: seeing a traumatic event, rape, natural disaster, and more. Someone out there needs to know they are not alone and that they can survive. Perhaps you are a pare...

4 Nov 20226min

When you are just leaving or have left an abusive relationship there are different types of healing from your past that you can do. In this episode I'll give you some ideas and suggestions that may wo...

31 Okt 202213min

What's trauma bonding? It's also been called Stockholm syndrome it's where you stop trusting your judgment, and you might even question your sanity. You could defend this person, may have a love-hate ...

31 Okt 20227min

Intermittent explosive disorder can look like someone that is: Impulsive, aggressive, has angry outburst, may have road rage and more. Do you know anybody like this? Find the previous podcast here- ht...

29 Okt 202212min

Do you know what some trauma responses look like? Here's a few ideas. Can you relate to any of these? Someone out there needs to know they are not alone and that they can survive. Perhaps you are a pa...

29 Okt 20224min

What kind of behaviors do you see with a narcissist? You may see love bombing, devaluing, discarding, and hoovering. Is this something you've experienced? Someone out there needs to know they are not ...

27 Okt 20224min