
What Every Parent Needs to Know About Siblings
Do you have more than one child?Are they constantly fighting for your time and energy?So how do you parent siblings?In today’s episode, I explore how birth order shapes your children’s development, be...
29 Apr 29min

Bucket Emptying: Does Distraction Tame a Tantrum?
In this episode, I will explain the viral “Where’s Jessica?” distraction trend and discover whether it truly helps your child manage big emotions.I am going to show you why distraction can work in the...
26 Apr 15min

Helping Children Manage Uncertainty
In today’s episode, we will explore how to help your child navigate life’s inevitable uncertainties, from exam results and friendship turbulence to school transitions and family change.You’ll learn wh...
22 Apr 33min

Bucket Emptying: Foundations to Building Confidence
In today’s bucket-emptying episode, you’ll learn the three essential foundations your child needs before confidence can grow.If you’ve got a child who avoids challenges, gets overwhelmed easily, or in...
19 Apr 21min

What I Know for Sure About Raising Confident Kids
Today is my birthday, and it’s become a tradition of mine to reflect on life and what I’ve learned. So this year I’m reflecting in public, on the podcast with you.I am going to share my top ten parent...
15 Apr 33min

5 Powerful Reflection Questions to Build Confidence in Children
I talk a lot about confidence, because it’s super important, and it’s something we all struggle with - yes, even us parents!But a lack of confidence can manifest in so many different ways, it can be r...
12 Apr 14min

What to Say When Your Child Feels Anxious
Anxiety is not a one size fits all thing. It can show up in so many different ways, from school refusal to bedtime worries and everything in between.We think it’s our job as parents to find the magic ...
8 Apr 23min

Good Mum, Not Enough Mum: Why It Still Never Feels Like Enough
Spoiler alert: being a mum is hard.It’s ok to be a good mum and feel like you’re not enough. You might feel like you can’t tell other mums that, but I promise you we are all feeling the same.So in thi...
5 Apr 15min






















