How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Avsnitt(438)

Unmotivated Children!!!

Unmotivated Children!!!

Is it our responsibility to push our children so they achieve what they are capable of? Goodness knows where they'd end up if we didn't?!! I'll share why I think this approach is flawed and might actu...

6 Dec 202326min

Bucket Emptying Episodes; Parental guilt

Bucket Emptying Episodes; Parental guilt

As a parent, guilt can often feel like an unavoidable part of the package. It can be overwhelming, but it doesn't have to be. In fact, there are ways to manage parenting guilt. In this week’s Bucket E...

3 Dec 20238min

Nutrition And Well-being

Nutrition And Well-being

We hear so much now about the importance of food and nutrition not only for our children’s physical health but also their emotional mental health. Lucinda shares her top tips and explains why ‘gut hea...

29 Nov 202338min

Bucket Emptying Episodes; Mealtime Management

Bucket Emptying Episodes; Mealtime Management

Mealtime management is a crucial skill that can greatly impact the lives of all members of the family. Meals create not only an opportunity for our children to fuel their bodies, but time to connect w...

26 Nov 202310min

Siblings; How To Create Harmony

Siblings; How To Create Harmony

A must listen if you are struggling with sibling arguments and friction which is making life at home feel quite unbearable. The solution isn't just in how you deal with it in the moment it's in how yo...

22 Nov 202327min

Bucket Emptying Episodes; Supporting Children With An Alcoholic Spouse

Bucket Emptying Episodes; Supporting Children With An Alcoholic Spouse

Supporting children with an alcoholic spouse can be challenging, but there are steps you can take to help them cope wit this difficult situation.This week's Bucket Emptying episode answers a listener ...

19 Nov 202314min

Neurodiversity Behavioural Strategies

Neurodiversity Behavioural Strategies

1 in 5 children are described as neurodivergent; affecting the way they experience, understand and interact with the world. I'll share the common characteristics neurodivergent children share - whethe...

15 Nov 202331min

Bucket Emptying Episodes; Managing Change

Bucket Emptying Episodes; Managing Change

Managing change can be a challenging task for anyone, including children. However, with the right guidance and support, children can develop effective strategies to cope with, and adapt to change.I'll...

12 Nov 202310min

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