How to really see patience as a virtue
Over the course of the podcast, our guests have shared insights for how anyone can be a better human-- in love, in the workplace, in our communities, and beyond. But, how are these experts trying to b...
2 Aug 202113min
How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)
Listening to your favorite song, going on vacation, chocolate… What makes YOU happy? Today’s guest, psychiatrist Dr. Robert Waldinger, is the director of the Harvard Study of Adult Development, an 83-...
26 Juli 202128min
How to stop sabotaging your romantic relationships (with Raquel Peel)
Does it ever feel like you—or someone you know—is always entering a relationship that’s doomed? According to psychology researcher, Dr. Raquel Peel, you may be falling victim to a surprising foe—yours...
19 Juli 202128min
How to deal with jerks in the workplace (with Christine Porath)
Have you ever had a rude co-worker or boss — or have you ever been told that the “jerk” is you? Today’s guest, Christine Porath, researches incivility in the workplace. She’s found that if you want to...
12 Juli 202126min
How to become a better ally (with Nita Mosby Tyler)
What do we mean when we call ourselves “allies”? For Dr. Nita Mosby Tyler, being an ally means being a person that uses their own resources and privileges to stand beside people that are marginalized....
5 Juli 202136min
How to create a more just future with your community (with Raj Jayadev)
How would you describe your community? And what if the stories you tell have the power to save someone from injustice? With the popularity and support of movements like Black Lives Matter, it seems th...
28 Juni 202131min
How to forget about finding “The One”— and build a lasting relationship (with Dr. George Blair West)
If you choose to be in a relationship —long or short term— how do you go about picking the right person to spend your time with? And once you are in that relationship, how can you be a good partner? C...
21 Juni 202133min
How to make language fun— and create a more inclusive world (with Juli Delgado Lopera)
Do you remember the first time you used “Google” as a verb? Or a time before there were “selfies”? Language is constantly evolving, and as a result provides limitless opportunities to change how we se...
14 Juni 202133min
