How to Be a Better Human

How to Be a Better Human

How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me at https://t.ted.com/ZGuYfcL

Hosted on Acast. See acast.com/privacy for more information.

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How to bring confidence and joy into your sex life (with Emily Nagoski)

How to bring confidence and joy into your sex life (with Emily Nagoski)

Sex is such a big part of being human. It's how our species persists, but it's also so much more than that. So why do we feel so uncomfortable talking about it? Emily Nagoski is a sex educator who arg...

15 Mars 202133min

How to redefine your self-worth (with Meag-gan O'Reilly)

How to redefine your self-worth (with Meag-gan O'Reilly)

“What am I doing with my life? Where am I going?” During this isolated time, many of us are having to readjust our identities because our visions for what life was supposed to look like completely shi...

8 Mars 202128min

How to be the set designer of your own world (with David Korins)

How to be the set designer of your own world (with David Korins)

Many of us are spending the majority of our time confined to our homes and becoming aware of how the space we're in can affect our well-being. Design expert David Korins has made countless spaces come...

1 Mars 202130min

How to get the medical care you deserve (with Leana Wen, M.D.)

How to get the medical care you deserve (with Leana Wen, M.D.)

A doctor’s visit, even in the best of times, can be overwhelming to navigate. Dr. Leana Wen is an emergency physician and public health advocate who is committed to patient advocacy. In this episode, ...

22 Feb 202131min

How to become a better ally (with Dwinita Mosby Tyler)

How to become a better ally (with Dwinita Mosby Tyler)

What do we mean when we call ourselves “allies”? For Dr. Dwinita Mosby Tyler, being an ally means being a person that uses their own resources and privileges to stand beside people that are marginaliz...

15 Feb 202136min

How to thrive in remote work (with David Burkus)

How to thrive in remote work (with David Burkus)

Water coolers, office bagels, frigid spaces with fluorescent lighting. Today's episode is all about work. It’s how we pay the bills, but it’s also how many of us derive purpose, meaning and structure ...

8 Feb 202130min

How to fix our polarized conversations (with Robb Willer)

How to fix our polarized conversations (with Robb Willer)

Is your family, community, or even your country more divided than ever? Today’s guest Robb Willer is here to share some compelling insights on how we might bridge the ideological divide and offer some...

1 Feb 202130min

How to cultivate resilience and get through tough times (with Lucy Hone)

How to cultivate resilience and get through tough times (with Lucy Hone)

Life can throw curveballs that you feel wholly unprepared for-- just ask Dr. Lucy Hone, a resilience researcher, who tragically lost her 12-year-old daughter in a road accident. While all of us may ex...

25 Jan 202133min

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