How to Relax by Thay, Thich Nhat Hanh – 004. Life Is Both Dreadful and Wonderful
“Each day, thousands of children die of hunger. Plant and animal species are going extinct every day. Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. ...
3 Nov 202520min
How to Relax by Thay, Thich Nhat Hanh – 003. When We Relax with Others, It's Easier to Relax
“When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhWalking in the Footst...
2 Nov 202511min
How to Relax by Thay, Thich Nhat Hanh – 002. What Is Your Most Relaxed Position?
“When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhWalking in the Footst...
1 Nov 20255min
How to Relax by Thay, Thich Nhat Hanh – 001. Now Is a Very Good Time to Relax
“When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhWalking in the Footst...
30 Okt 20255min
