Ep. 274 - How to leave an unhealthy relationship and stand in your standards
Struggling to leave an unhealthy relationship or stand firm in your standards? In this episode, we dive deep into how the way you think about yourself today impacts the actions you take tomorrow. If y...
20 Jan 202510min
Ep. 273 - How to stop comparing your new partner to your ex in 2 simple steps
If you've found yourself comparing your new relationship to your ex, you're not alone—and it doesn't necessarily mean you're not over them. In this episode, I break down two powerful steps to help you...
13 Jan 202510min
Ep. 272 - How to align with what you really want and let go of mental limitations
As we enter 2025, it's easy to get caught up in setting goals based on what our minds think we should achieve. But what if there's a better way? In this episode, we're exploring how to set your intent...
6 Jan 202512min
Ep. 271 - 3 powerful ways to feel anchored in dating after a breakup
In this episode, Breakup Coach Dorothy and Braveheart Miranda talk about how to feel anchored in dating after a breakup. Miranda is a member of the Bigger and Better Life Mastermind, a 6-month immersi...
30 Dec 202446min
Ep. 270 - Self help burnout, how to stop chasing and start living
Feeling burned out from constant self-improvement? In this episode, I'm sharing a practical 5-step plan to help you shift from revamping your life to fully living in and enjoying it. If you're at a pl...
23 Dec 202414min
Ep. 269 - 6 Life-Changing Lessons to Create Your Bigger & Better Life in 6 Months
Imagine living a life that feels like you've won the lottery every day—where everything aligns with who you truly are, free from attachment, and grounded in emotional maturity. In this episode, I'm sh...
16 Dec 202450min
Ep. 268 - Your personalized prescription for overcoming undesirable outcomes
In today's episode, we delve into a common yet often overlooked issue: lingering on undesirable outcomes, such as the inability to move past an ex. Discover a transformative, step-by-step process tail...
9 Dec 202414min
Ep. 267 - What to do with your happy memories of your ex
In today's episode, we dive into a common post-breakup challenge: handling the happy memories with your ex that keep pulling you back. If you find yourself frequently lost in nostalgic moments, wonder...
2 Dec 202410min
