
Ep. 71 - How to enjoy the holidays during a breakup
Dreading that feeling of loneliness during the holidays? It doesn't seem possible to appreciate this magical time of year when you're heartbroken. Tune into this episode and learn how to not let your ...
23 Nov 202013min

Ep. 70 - How to invest in yourself during your breakup
What do you believe are priorities in your life? Look at your calendar. Do your daily tasks match what you believe to be important? Most people will find that the things that matter to them (loved one...
16 Nov 202021min

Ep. 69 - How to be the "main character" in life
Do you ever wish that life was like the movies, where everything always works out in the end? Well, I'm here to tell you you're one step away from a life that feels like your favorite movie: you have...
9 Nov 202017min

Ep. 68 - How to feel your feelings
Emotions can feel overwhelming at times. But if we learn how to feel them instead of trying to "fix" them, we come out the other side as a healed person. If you're tired of hearing that you need to "f...
2 Nov 202027min

Ep. 67 - How to find peace in the reality of your breakup
The #1 struggle I see in my clients is thinking their breakup should've gone differently. Without exception, this thought process always leads to more pain. In this episode, I'm going to teach you how...
26 Okt 202015min

Ep. 66 - How to find out what's stopping you from getting over them
They say once you have awareness, half of the job is done. There are things that are holding you back from getting over your ex that you may not even recognize—and therefore can't fix! This episode is...
19 Okt 202021min

Ep. 65 - How to live with "calm confidence"
How would your actions change if you /knew/ you'd always get the result you wanted? Living in fear isn't protecting you, it's sheltering you. This is a big part in getting over your ex—knowing that yo...
12 Okt 202013min

Ep. 64 - How to do heartbreak the new way
Have you gotten over your ex through google searches, shopping, or your friend's advice? If you're reading this, the answer is probably no. And it's not your fault. I've led thousands of people to han...
5 Okt 202056min



















