How to Get Over Your Ex

You've decided you no longer want to be in the relationship you're in. Or, if you're being honest, you're still not even sure but "think" you don't want to be in the relationship anymore. But how do y...

11 Jan 202128min

What if your ex really was meant to be? Believe it or not, as a breakup coach, I've had clients that got back together with their exes. In this episode, I bring in these Bravehearts to tell you how ex...

7 Jan 202126min

Cheating is a touchy and intense topic for those who have gone through it. In this special episode, I bring on my clients who have been on both sides of the situation. This conversation unravels the t...

6 Jan 202122min

We always talk about the dumpee but not the dumper. The truth is, there is still plenty of pain in breaking up with someone, just as there is in being broken up with. In this special episode,  I inter...

5 Jan 202124min

Living your life heartbroken is miserable. How are we supposed to be our best selves when we're consumed with thoughts about someone else? As a breakup coach who has helped thousands, I am certain tha...

4 Jan 202134min

What if you guaranteed yourself that after this breakup you were a brand new version of yourself? Many people do this during the new year #newyearnewyou. But what if that didn't require a new year. Wh...

28 Dec 202015min

A part of heartbreak includes unfulfilled expectations. Expectations of yourself and expectations others had for you. During the holidays, these expectations are typically top of mind, as the year end...

21 Dec 202021min

When you're heartbroken, you're either stuck in the past or afraid of the future. But to heal, we have to move outside the chatter in our heads and into the moment we're living right now. This episode...

14 Dec 202011min