Ep. 12 - When you run into your ex
Nothing is worse than running into your ex unexpectedly, showing up all kinds of weird and awkward. So many of my clients live in the same area as their ex and know they may or may not run into them. ...
16 Dec 201910min
Ep. 11 - Conscious Uncoupling with Alexander James
Today is the first interview I'm launching on the How to Get Over Your Ex podcast! So excited! Alexander James and I talk through the book Conscious Uncoupling by Katherine Woodward Thomas and his per...
9 Dec 20191h 9min
Ep. 10 - 3rd phase to getting over your ex in 90 days
In today's episode, I cover the third phase (getting excited about life again) to getting over your ex in 90 days. I remember freaking out about my future after my breakup. The future I built was with...
2 Dec 20199min
Ep. 9 - 2nd phase to getting over your ex in 90 days
In today's episode, I cover the second phase (rebuilding your confidence and rewriting your breakup story) to getting over your ex in 90 days. Rewriting your place from a confident place is vital to n...
25 Nov 201915min
Ep. 8 - 1st phase to getting over your ex in 90 days
Getting over your ex doesn't have to just take time. Time has nothing to do with it. In this three week series, I walk you through the three phases to getting over your ex in 90 days. This 3 phased ap...
18 Nov 201923min
Ep. 7 - Overcoming fear to follow your intuition
This past weekend I had the opportunity to speak at The Summit of Love. I did a working session on following your intuition to live a happier and healthier life. So in the past 4 months I've done a DE...
11 Nov 201925min
Ep. 6 - Building a new relationship with yourself
Your relationship with yourself is EVERYTHING. It's the number one relationship you'll have in your life. It's vital to build that relationship with yourself for two reasons. 1) to rebuild your confid...
4 Nov 201912min
Ep. 5 - When the distractions stop working
If you're anything like me during a breakup, you've jammed your schedule full of things to do to avoid being alone and feeling your loneliness. I would try to distract myself until I had to sleep so t...
20 Okt 201913min
