Huberman Lab

Huberman Lab

Huberman Lab: Science-Based Protocols
We discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.
🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here:
👉 https://goo.su/VOTEb
(Essential visual aids for your health optimization)

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Avsnitt(432)

Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologist and professor of psychiatry and behavioral sciences at Stanford School of Medicine. He is also the...

10 Okt 20222h 43min

The Effects of Cannabis (Marijuana) on the Brain & Body

The Effects of Cannabis (Marijuana) on the Brain & Body

In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying its effects on the mind and body, its known medical applications, its impact on libido, creativity, ...

3 Okt 20222h 37min

Biology & Treatments for Compulsive Behaviors & Binge Eating | Dr. Casey Halpern

Biology & Treatments for Compulsive Behaviors & Binge Eating | Dr. Casey Halpern

My guest is Casey Halpern, M.D., Chief of Stereotactic and Functional Neurosurgery and Professor of Neurosurgery at the Perelman School of Medicine at the University of Pennsylvania. Dr. Halpern’s res...

26 Sep 20222h 9min

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, focus, and alertness, increase blood pressure and metabolism and reduce appetite....

19 Sep 20221h 49min

The Biology of Aggression, Mating, & Arousal | Dr. David Anderson

The Biology of Aggression, Mating, & Arousal | Dr. David Anderson

My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states. Dr. Anderson is a Professor of Biology at the California Institu...

12 Sep 20221h 51min

Focus Toolkit: Tools to Improve Your Focus & Concentration

Focus Toolkit: Tools to Improve Your Focus & Concentration

In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work. I explain scienc...

5 Sep 20221h 45min

LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each ...

31 Aug 202251min

The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

My guest this episode is Dr. Erich Jarvis, PhD—Professor and the Head of the Laboratory of Neurogenetics of Language at Rockefeller University and Investigator with the Howard Hughes Medical Institute...

29 Aug 20221h 50min

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