Humanity's Values
Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com

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Avsnitt(51)

20: Breaking Away from Enabling

20: Breaking Away from Enabling

Further exploration of Sharon Martin's article looking at: How Codependents Can Stop Enabling and Controlling. Focusing on the habits that enable the behavior of others and learning how enabling is of...

5 Juni 201723min

19: The Codependent In All of Us

19: The Codependent In All of Us

Exploring an article by Sharon Martin looking at: How Codependents Can Stop Enabling and Controlling. Asking questions of these characteristics are in all relationships, how boundaries work and whethe...

1 Juni 201720min

18: Nature of Sex Therapy

18: Nature of Sex Therapy

A discussion with Heather McPherson, AASECT certified sex therapist, licensed marriage and family therapist, therapist supervisor and founder and CEO of the Sexual Health Alliance. What is the role of...

12 Maj 201721min

17: Our Self-limiting Stories

17: Our Self-limiting Stories

We are more than any single behavior, yet often define the whole of who we are by a perceived negative act. Our self-labels hide as much as they reveal in an attempt at making the vision of our lives ...

9 Maj 201712min

16: The Lure of Fanatacism

16: The Lure of Fanatacism

We often create stories to address one problem, only to have it take on a life of its own. More difficult is when such a story is religion and the tendency towards absolutism is a strong psychological...

4 Maj 201715min

15: Religion or Creed

15: Religion or Creed

Exploring C.G. Jung's collection of essays "The Undiscovered Self." The struggle between individual responsibility and the pull of collective identities where responsibility for standing for what one ...

4 Maj 201713min

14: Concept Creep, All the World Is A Stage

14: Concept Creep, All the World Is A Stage

Working through "concept creep" and how our mental system of association can expand what is included in ideas and exclude a more nuanced and expansive understanding of experience. No single perspectiv...

14 Mars 201743min

13: Emotions Are Not the Enemy

13: Emotions Are Not the Enemy

Viewing emotions from a place of acceptance and acknowledgment of our humanity. Removing the false fight between emotions and reason. Identifying where unhelpful assumptions of our emotional lives tra...

7 Mars 201737min

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