#13 Ditching the Need to Control Everything
In this episode, Martina explores the exhausting habit of control—something many of us, especially women in our 30s and 40s, get caught up in. She breaks down how we’ve been conditioned to manage ev...
27 Okt 202431min
#12 From Hustle to Heart – Why Fulfillment Isn't About Having Or Doing More
In this episode, Martina will share her personal journey of redefining what success truly means. It’s not about flashy milestones or chasing external validation—it’s about the small, everyday moments ...
17 Okt 202439min
#11 Authenticity vs. Politeness: Why Honesty Can Feel So Uncomfortable
In this episode, Martina tackles a question that hits home for many of us: Why does being real feel so risky in a world that values politeness so highly? Why does speaking our truth feel like walkin...
30 Sep 202422min
#10 The Power of Using Someone’s Name - and Why You Should Use Names More Often
In today’s episode of I Do Me, Boo, Martina Will dives into the surprisingly powerful impact of using someone’s name in conversation. It seems simple, but there’s science and psychology behind how thi...
22 Sep 202418min
#9 The Authenticity Effect: The Real Impact of Emotion-Infused Communication
In this episode, Martina explores why some conversations feel off, even when people say all the right things. You know those moments when someone says, "I'm fine," but everything about their energy ...
16 Sep 202422min
#8 Standing up versus defending yourself - How knowing the difference boosts your wealth
In this episode, Martina explores a topic that could redefine not only personal empowerment but also financial success: the crucial difference between defending yourself and standing up for yourself. ...
7 Sep 202439min
#7 Caught Off Guard: Knowing how to respond to curveball questions
In this episode of I Do Me, Boo, host Martina dives deep into those awkward moments when you're thrown off by an unexpected question. You know the type—the kind that makes your brain freeze, leaving...
30 Aug 202453min
#6 Don’t Take the Bait: How to Outsmart Emotional Traps and Manipulations
In this episode of "I Do Me, Boo," Martina dives into the sneaky tactic of goading—when someone presses your emotional buttons just to provoke a reaction. Ever found yourself in a heated moment, say...
24 Aug 202435min
