Wave Structures, PEMFS, and the Human Heart
"Let's raise our energy to a higher vibration!" This lecture by iamHeart cofounder Puran Bair will give a whole new meaning to this oft-heard, new-age catch-phrase. Energetic frequencies influence ph...
27 Nov 20151h 10min
Guided Meditation: The Elements Can Heal You
-A gentle and encouraging Intermediate-Level Meditation. Susanna Bair brings gentleness, compassion, and beauty to the awakening process. This is an ideal practice to do in the morning, as it brings y...
27 Nov 201546min
Ep. 9: The Importance of Concentration
Concentration is the first "stage" on the way toward creating a meditative state of consciousness. First concentration, then contemplation, THEN meditation! Engaging the mind with the various tasks ...
11 Nov 20158min
Do More, Stress Less! (Part 2)
8 Nov 20151h 18min
Ep. 8: What is Enlightenment? How is it Useful?
Believe it or not, "enlightenment" is a real thing. Yogis, sages, and mystics of many traditions have presented different methodologies for attaining this great state of consciousness marked by inner...
5 Nov 20158min
Guided Meditation 6: The Square Breath
4 Nov 201511min
Ep. 7: Why Meditate?
Meditation is not a religion. Meditation is not a belief system. Meditation is a methodology for changing one's outlook on where the boundaries of the "Self" really lie. Practitioners often notice s...
3 Nov 20158min
Do More, Stress Less! (Part 1 of 2)
Puran Bair discusses the psychological and physiological forces at play when an individual incurs stress and the biological symptoms thereof. Heart Rhythm Meditation is the tool to help correct and r...
1 Nov 201551min
