#276 Henry Akins Returns: Weight Distribution, Connection, and the Role of a Teacher
Is Henry Akins a visionary? After a year of focusing on Henry's concept of Weight Distribution host Josh McKinney(@thejoshmckinney) finally gets to sit down with Henry Akins (@HiddenJiuJitsu) to dis...
27 Juni 202459min
#275 Can White Belts Teach? | The Perfect Open Mat | A Winners Mindset on Losing
Hey everyone, Josh McKinney here! In this episode, we're diving into some fiery hot takes and answering your burning questions about Jiu Jitsu. Ever wondered if a white belt can actually teach? We're...
20 Juni 20241h 8min
#274 You Suck, Here's what to do about it | Defeating YOUr Worst Enemy
"It's no surprise to me, I am my own worst enemy" You know that guy who keeps ruining your jiu-jitsu? It's not the president, your coach, or even your mat bully. It's YOU! But don't worry, I(@thejos...
13 Juni 202450min
#273 The 3 NEEDS to Become a BLACK BELT
Your coach, your gym, and your mentality are the 3 things that are completely within your control that will determine how far you can make it on your journey. Today host Josh McKinney (@thejoshmckinn...
6 Juni 20241h 15min
#272 Be a Master of Consistency, Longevity, and Efficiency
Learn to master the 3 most important skills in jiu jitsu. Master the art of showing up, Learn to roll without injury, and start winning without using strength. FREE Copy of The 3 Lenses Join ISAJJ...
30 Maj 202432min
#271 Wanna Know a SECRET BLACK BELT STRATEGY? | All of the Best Grapplers Understand This Concept
Your Middle School Wrestling Coach, Your Favorite Black Belt, and the 2013 Baltimore Ravens all have one thing important thing in common. Their identity(and offense) was built around their unbreakable...
23 Maj 202459min
#270 How to HACK BJJ Competition Training Camps | How to Compete "Every Weekend" | Perform on COMMAND
Join Host Josh McKinney(@thejoshmckinney) as he digs into his competition notebook to break down 2 ideas that will change the way you look at preparing for bjj competition. First, Josh gives a simple...
16 Maj 202452min
#269 The Secret to Getting Good at Jiu-Jitsu FAST | Decoding the 3 Lenses
Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal! Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training. ...
9 Maj 20241h
