#220 Evolving Together: Bridging the Gap Between Old and New School BJJ
In this thought-provoking episode of the 'I Suck at Jiu Jitsu' podcast, host Josh McKinney dives deep into the age-old debate of Old School vs. New School in Brazilian Jiu Jitsu. Discover actionable s...
7 Sep 202343min
#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas
In this repost Josh revisits an interview he had with world renowned coach, Shawn Williams. Josh also provides updates on how some of the training philosophies discussed in this episode have helped h...
6 Sep 20231h 21min
#218 The Best Jiu-jitsu Advice I've ever Received 2.0
In this episode Host Josh McKinney revisits a piece of training advice that helped him immensely 7 years ago. Fast forward to last week where he learned that he still has more to master even with th...
31 Aug 202339min
#217 Henry Akins: Fix Your Jiu-Jitsu Training Method
Discover an enlightening episode on the "I Suck at Jiu Jitsu" podcast, where host Josh McKinney engages in a captivating discussion with Henry Akins, widely recognized as the foremost product of Ricks...
29 Aug 20231h 27min
#216 Random Ranting | Literally that's it
In today's episode host Josh McKinney talks about his recent vacation, what's upcoming for ISAJJ, and a seminar that broke his brain! Efficient BJJ Strength in 15 Minutes
24 Aug 202349min
#215 The Art of Controlled Force | Using Physical Attributes Wisely in BJJ
Today Josh(@thejoshmckinney) explores the dynamic relationship between physical attributes and technique. Discover how to harness your physical attributes to elevate your BJJ game, while also understa...
17 Aug 202338min
#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive d...
15 Aug 20231h 17min
#213 White Belt Wisdom | Mindset Tweaks for White Belts to Fix Right Away
Welcome to another enlightening episode of the "I Suck at Jiu Jitsu" show hosted by Josh McKinney! In this special episode tailored for white belts, Josh dives deep into the art of building the right ...
10 Aug 20231h
