#126 10 Mistakes Most White Belts Make | Some Black Belts Still Make These Mistakes
Getting frustrated after losing? Being a Creonte? The North South Knot?? We all know white belts make a ton of mistakes! They're supposed to, they're white belts after all! Here are the 10 most comm...
28 Apr 202255min
#125 The Two Types of BJJ | Chaos Jiu-Jitsu vs Control Jiu-Jitsu
Is it bad to be physical? Today Josh tackles this question and A LOT more to help us all understand the difference between chaos and control jiu-jitsu! PLUS Learn the reason why, even with bett...
21 Apr 202243min
#124 Staying Positive in a Negative World | ADCC Trials/Pans Recap | Worst Travel Experience Ever
7 Cancelled flights later... Here Josh(@thejoshmckinney) breaks down some of his favorite ways to keep and smile and even find enjoyment in terrible situations! PLUS this episode has some vivid ...
14 Apr 202250min
#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones
"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think Here Josh(@thejoshmckinney) gives so...
7 Apr 202255min
#122 Staying Consistent: Building Macro and Micro Routines
"Just keep showing up to training" This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?" Most of these black belts recogn...
31 Mars 202255min
#121 Matt Wahlstrom: Epic Roll, Networking, and Art
Passion and Art. There are not many better words to describe an interview with today's guest, Matt Wahlstrom(@epicrollbjj). Listen as Matt and Josh(@thejoshmckinney) talk start ups, networking, ...
24 Mars 20221h 15min
#120 Kyle Watson: Finding Success After Failure
One small decision can change someone's life. Today I(@thejoshmckinney) sit down with Kyle Watson(@watson_martial_arts) who's decision to let me train jiu-jitsu completely changed my life. Recei...
17 Mars 20221h 14min
#119 Coty Kellison - Most Powerful ISAJJ Interview Ever
"You can change this, YOU just have to change it" Words that black belt Coty Kellison told himself at one of the lowest points of his life. Check out this interview for the powerful story about...
10 Mars 20221h 8min
