#7 Kyle Watson--How to be a great learner, dad jokes, what it's like to have super human strength
Today Josh has the pleasure to sit down with his long time coach, Kyle Watson. Kyle is a black belt in bjj, a UFC veteran, a semi finalist on the ultimate fighter season 12, and the owner/head coach o...
1 Jan 20201h 6min
#6 How to Progress From Every Single Round
In this episode Josh discusses how to get better no matter who you're training with. From the 110 pound teenager to the 220 pound black belt. Listen to this episode to learn how to get the most out of...
30 Dec 201920min
#5 Goal Setting: The Reason Most People Quit BJJ
In the episode Josh discusses the importance of setting large goals in jiu-jitsu and then mini goals to accomplish them.
27 Dec 201920min
#4 Jiu-Jitsu is not like chess
In this episode Josh discusses the importance of focusing on positions individually and not as a whole.
23 Dec 201911min
#3 Q&A with Josh-improving while injured;Coming back from layoffs;approaching bjj as a beginner
In this episode we experiment with a different format of question and answers.
19 Dec 201926min
#2-Steve McKinney: How to train into your 60s
In this interview Josh interviews his father, Steve. Steve is a BJJ Black Belt, instructor, a personal trainer, and a pastor. We focus on longevity in jiu-jitsu, strength training for bjj, and balance...
18 Dec 201947min
#1: The Simplest Way to Progress at Jiu-Jitsu
The pilot episode of the ISAJJS. Here Josh discusses something he calls the end goal method of training. This is what he believes to be one of the most efficient ways to suck less at jiu-jitsu.
16 Dec 201912min
Is "I Suck at Jiu-Jitsu" for me?
Click the trailer to find out
5 Dec 201959s
