Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Avsnitt(216)

SS6 episode #9: The consequences of purging

SS6 episode #9: The consequences of purging

Hey guys, new episode! I normally do not talk that much about this subject. But I feel that people should know this specifically, because it’s the beginning of the new year and you can change this bad...

8 Jan 20239min

SS7 episode #8: The #1 thing you should do for your health as an ED-patient‼️

SS7 episode #8: The #1 thing you should do for your health as an ED-patient‼️

Hey guys! Best wishes! New episode is out. Don’t forget to share and repost. Follow IG @iamstuffed_com or tiktok @iamstuffed.nl

3 Jan 20235min

SS6 episode #7: I feel like a burden with my eating disorder

SS6 episode #7: I feel like a burden with my eating disorder

Feeling too much is something I often encouter in the ED-community. I felt this way myself for some time. But what really is the core issue? In this episode I will explain what it is. Follow @iamstuff...

19 Dec 20228min

SS6 episode #7: Is an eating disorder a mental Illness?

SS6 episode #7: Is an eating disorder a mental Illness?

The big question for some of us. Is it? Or is it just a part of me? You will find out in this episode! Follow @iamstuffed_com on IG and @Iamstuffed.nl on Tiktok

12 Dec 202216min

SS6 episode #6: December; RELAPSE SEASON!?🎅🏻🎄🥂

SS6 episode #6: December; RELAPSE SEASON!?🎅🏻🎄🥂

This episode is all about relapsing in the month December. This episode is all about mindset! In this episode are tips on how to dose recovery in this month and still be in the state of recovery. Foll...

4 Dec 202212min

SS6 episode #5: She is gaining less weight and she already got her period!😡🤬

SS6 episode #5: She is gaining less weight and she already got her period!😡🤬

I get the frustrating feeling and comparing. That’s why this episode! Spefically people that focus on the following “I have a healthy BMI already! Why is it not coming?”. This one is for you. Follow @...

28 Nov 202215min

SS6 episode #4: low self-esteem. Self-hate and a low self concept 🥵

SS6 episode #4: low self-esteem. Self-hate and a low self concept 🥵

What to do when you have this? I can put my hands in fire for the following statement: “ I believe that 80% from the eating disorder patient have low self-esteem”. Somewhere down the line we started b...

20 Nov 202214min

SS6 episode #3: I chose recovery, how do I stick with this?

SS6 episode #3: I chose recovery, how do I stick with this?

In this episode I give you a honest review on recovery and why you should stick to this. I am giving you a heads-up on what you should work on during recovery. Little disclaimer; I do not talk about e...

14 Nov 202220min

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