SS6 episode #18: the PRACTICAL guide for beter digestion during recovery (helps with bloating)
Hey guys, welcome back to a new episode! This episode is all about practical tips for better digestion during eating disorder the recovery. A must listen for everybody, that experience discomfort and ...
29 Mars 20239min
SS6 episode #17: the light products & zero drinks HOAX! *more binges!?*
Hey guys, this is a new episode for you that is all about how to perceive light products and zero drinks. What does it do with your appetite? Are you really drinking it? Because you like it? All tips ...
25 Mars 202316min
SS6 episode #16: why you can’t EVER diet again after an eating disorder
New episode guys! Follow @iamstuffed_com on IG or @iamstuffed.nl on tiktok
13 Mars 20239min
SS6 episode #15: Inner conflict
OKe guys, this episode is about inner conflict and how it actually torture us in our whole way of recovery and even before we start choosing recovery. In this episode, I will describe the process of h...
7 Mars 202312min
SS6 episode #14: The Overachiever 🥵🤧
So guys enjoy this episode! Are you a overachiever? You should deffo listen to this episode 👏🏻. We are almost at the 17.000! Please share this episode on your social media :).
21 Feb 202317min
SS6 episode #13: JUST SAY NO! (For f*ck sake)
OK guys a new episode that again is all about boundary setting. Did you knew that your life could be much easier if you just say no? No? After listening to this podcast episode, you will. Follow @iams...
4 Feb 20237min
SS6 episode #12: (MUST LISTEN) you have an ED and probably anxious attachment style too 🥹
Enjoy this new episode guys. This is really a must listen! If you want to know more, you can always message us on Instagram. This is all about anxious attachment styles and how you can find this back ...
30 Jan 202318min
SS6 epsiode #11: How to stop overthinking 😱😵💫
Follow iamstuffed on @iamstuffed_com. Dutch and have an eating disorder? Go to proud2bme for help!
23 Jan 20238min
