Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Avsnitt(219)

SS6 episode #20: My setpoint got higher after recovery! What can I do?

SS6 episode #20: My setpoint got higher after recovery! What can I do?

This episode is specifically for anorexia patients in recovery. Your body went through a lot of changes and a lot of hurt. And now you are at a higher weight than when you begin with your eating disor...

13 Apr 202312min

SS6 episode #19: The UGLY truth when you choose for Recovery (+17.000 plays 🥺😱💓)

SS6 episode #19: The UGLY truth when you choose for Recovery (+17.000 plays 🥺😱💓)

This episode will honestly inform you about the shitty side of a recovery fase. It is not here to demotivate you on not to recover. It is here to give you a heads-up. For more info; check @iamstuffed_...

2 Apr 202326min

SS6 episode #18: the PRACTICAL guide for beter digestion during recovery (helps with bloating)

SS6 episode #18: the PRACTICAL guide for beter digestion during recovery (helps with bloating)

Hey guys, welcome back to a new episode! This episode is all about practical tips for better digestion during eating disorder the recovery. A must listen for everybody, that experience discomfort and ...

29 Mars 20239min

SS6 episode #17: the light products & zero drinks HOAX! *more binges!?*

SS6 episode #17: the light products & zero drinks HOAX! *more binges!?*

Hey guys, this is a new episode for you that is all about how to perceive light products and zero drinks. What does it do with your appetite? Are you really drinking it? Because you like it? All tips ...

25 Mars 202316min

SS6 episode #16: why you can’t EVER diet again after an eating disorder

SS6 episode #16: why you can’t EVER diet again after an eating disorder

New episode guys! Follow @iamstuffed_com on IG or @iamstuffed.nl on tiktok

13 Mars 20239min

SS6 episode #15: Inner conflict

SS6 episode #15: Inner conflict

OKe guys, this episode is about inner conflict and how it actually torture us in our whole way of recovery and even before we start choosing recovery. In this episode, I will describe the process of h...

7 Mars 202312min

SS6 episode #14: The Overachiever 🥵🤧

SS6 episode #14: The Overachiever 🥵🤧

So guys enjoy this episode! Are you a overachiever? You should deffo listen to this episode 👏🏻. We are almost at the 17.000! Please share this episode on your social media :).

21 Feb 202317min

SS6 episode #13: JUST SAY NO! (For f*ck sake)

SS6 episode #13: JUST SAY NO! (For f*ck sake)

OK guys a new episode that again is all about boundary setting. Did you knew that your life could be much easier if you just say no? No? After listening to this podcast episode, you will. Follow @iams...

4 Feb 20237min

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