Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Avsnitt(219)

SS7 episode #8: Your inner wounded girl (and how to fix it)

SS7 episode #8: Your inner wounded girl (and how to fix it)

Hola guys! New episode to give you insight in how you react to situations and how you should react. The end product? You will recover better and sooner, because you will discover your blindspot in thi...

13 Juni 202321min

SS7 episode #7: The BRAIN of a person with an eating disorder ( anorexia-edition)

SS7 episode #7: The BRAIN of a person with an eating disorder ( anorexia-edition)

What happens with the brain when prolonged malnutrition is prevelend? Find out in this episode! Follow @iamstuffed_com

8 Juni 202317min

SS7 episode #6: Why people with ED’s shouldn’t play sports (or go to the gym)

SS7 episode #6: Why people with ED’s shouldn’t play sports (or go to the gym)

In this episode, you will learn how to move your body right away. And understand why during eating disorder recovery, you shouldn’t excessively exercise. There are certain faces in recovery that peopl...

29 Maj 202313min

SS7 episode #5: This is why therapy isn’t working for you ……..

SS7 episode #5: This is why therapy isn’t working for you ……..

Hey guys, welcome to a new episode where we talk about what is needed to make therapy work for you ✅✅✅. Follow @iamstuffed_com or @iamstuffed.nl on tiktok

22 Maj 202312min

SS7 episode #4: when am I choosing & when is my eating disorder choosing? [MUST SHARE & LISTEN]

SS7 episode #4: when am I choosing & when is my eating disorder choosing? [MUST SHARE & LISTEN]

Hi guys, this episode is all about learning, the competence of knowing the distinguish difference between your eating disorder and your own feeling. Are you feeling disconnected? And do you not know i...

14 Maj 202315min

SS7 episode #3: You are not broken

SS7 episode #3: You are not broken

If you feel broken during your eating disorder; than this is your episode. A high factor of truth bombs here and practical techniques. Follow the podcast and don’t forget @iamstuffed_com

9 Maj 202316min

SS7 episode #2: Almond moms & I just want to weigh a little less; to feel a little bit better

SS7 episode #2: Almond moms & I just want to weigh a little less; to feel a little bit better

Oohh guys this episode 🥲. Giving a little shout out to RAYE and awareness on s*xual ab*se. Next to that this crazy almond mom trend by the Hadid family and why those 2 kg’s less are not going to give...

2 Maj 202325min

SS7 episode #1: FAQ of the ED-community & PTSD

SS7 episode #1: FAQ of the ED-community & PTSD

Hi guys, new episode is out there and I hope you can get something out of this. I asked my clients that are in recovery what type of questions they have for this episode regarding recovery. These are ...

24 Apr 202330min

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