SS7 episode #16: how to stop obsessing over food?
How to stop this toxic behavior? Going to find out in this episode 🙆🏼♀️
7 Sep 202313min
SS7 episode #15: TRUST
Do you trust yourself? Your decisions? Do you have the need for perfection? Are you the good girl? How do you deal with failure? Listen to the episode to find out ;). Follow @iamstuffed_com
22 Aug 202311min
SS7 episode #14: How to deal with comments on weightgain
Some peeps don’t even know how much this triggers 🫠🫠. Follow @iamstuffed_com
10 Aug 202311min
SS7 episode #13: BLOATED
What to do, what to do when bloated. This episode gives you a total breakdown ^^. Best of luck peeps ❤️. Follow @iamstuffed_com
31 Juli 202321min
SS7 episode #12: THIS is why you ARE NOT recovered YET!!
It’s all perspective guys. Follow @iamstuffed_com
26 Juli 20238min
SS7 episode #11: ED by genes or external environment?
This episode that is short :p, will give you the answer to the following question: “Did I inherited my ED?” Follow iamstuffed_com for more info!
14 Juli 20236min
SA7 episode #10: Emotional Unavailability 😱🫢
Seriously the best episode of my own recording this year. THIS EPISODE WILL SET YOU FREE! And will teach you the importance of letting emotions in and out. Recovery will be so much more easier. Promis...
5 Juli 202316min
SS7 episode #9: Identity crisis (and how to fix it)
A lot of peeps consiously or unconsciously experience an identity crisis during there eating disorder. How do you deal with this? In this episode I AM GIVING AWAY 2 MIND BLOWING TIPS 🤯. Follow @iamsf...
25 Juni 202313min
