SS5 episode #9: Inner childhood trauma
Your inner childhood trauma’s can have a lot of impact in your decision making as an adult. In this episode O discuss 4 types of inner childhood trauma’s and what you can do to heal. Want to work with...
18 Juli 202216min
SS5 episode #8: Why you will never recover, unless you work on this!
Hey guys! Bold statement. I know 😅. As someone that helps out a lot of peeps with their food problems; I see one common problem. Especially for the ED-group. Tap the episode to learn more about yours...
11 Juli 202219min
SS5 episode #7: High Sensitive Personality (HSP)
Hi guys, a new episode about hsp and what it means to be this way. I for myself have this way of reacting and only know this since 6 months. It can help with your current ED to understand this. And ev...
4 Juli 202221min
SS5 episode #6: GROOMING & WEIGHTWATCHERS
Heads-up/disclaimer: this episode has content about grooming. If you are vunerable for this type of content. Pleasee skip the episode ❤️. Rebecca was so kind to let me interview her about her eating d...
27 Juni 202250min
SS5 episode #5: why wont I treat myself?
You have difficulties spending money on yourself. You postpone it as much as possible. Maybe you buy great gifts for others, but you? Nope! Find out why this happens and what you can do. Go to iamstuf...
23 Juni 202212min
SS5 episode #4: When you are feeling lost during recovery…
Follow the podcast and @iamstuffed_com on Instagram ❤️. This episode is all about feeling lost and going out of that state.
12 Juni 202221min
SS5 episode #3: fake it until you make it part 2
Part 2: fake it until you make it. Follow me on @iamstuffed_com or work with me through iamstuffed.nl and fill in the contactform.
7 Juni 202214min
SS5 episode #2: A 💔 & fake it until you make it part 1
In this episode I explain why the podcast episode was late due to a heartbreak I experienced last week. Next to that, I give tips on how to stay stable during those times. And I talk about how fake it...
2 Juni 202224min
