IBS Freedom Podcast

If you're a parent like me, you'll agree that it's important to start our kids off in life on the right foot. But how can we set them up for a life of good gut health? How do life events affect our ch...

14 Feb 20221h 40min

Only a small fraction of those with Celiac Disease get diagnosed. Have you been evaluated for this common autoimmune disease? Join us this week as we discuss life as a Celiac with Tayler Silfverduk, R...

7 Feb 20221h 48min

Bile may be the missing link for a lot of SIBO and IBS sufferers. But how do you go about optimizing bile flow? Can you just take a bile acid supplement and be good? Or is it more complex than just th...

31 Jan 202258min

We always talk about the natural way of treating IBS or SIBO. But does that mean that the conventional way is not good or does medication can make you feel worse? But... what if we need to take them?...

24 Jan 20221h 12min

Diarrhea, another symptom widely experienced by people with gut issues. But, what are its causes and how is it connected with SIBO, IBS, and other gut issues? Join Amy and Nikki in this latest episode...

17 Jan 202259min

You have constipation when you have less than three bowel movements in a week. Usually, the stools are hard, dry, or lumpy. and you also have trouble releasing the stool! Constipation is also consider...

10 Jan 20221h 7min

As promised, here is the continuation of the herb for stress episode! Watch the whole episode to get to know more herbs you can try to help you manage your stress for the new year! What herbs to ex...

3 Jan 20221h 2min

Love this episode? Be sure to LIKE it and SUBSCRIBE :) Nikki's Info: - Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth - Instagram: @Gut.Microbiome.Queen - FODMAP Freedom in 90 D...

27 Dec 20211h 21min