How Are You Since The Pandemic?
How are you since the pandemic?Yes, it's been a long time since we were in isolation, but how did that period change you? Do you still carry some of those behaviours, feelings, into your life today? G...
10 Mars 202519min
Gas Lighting / Emotional Manipulation
Gas Lighting & Emotional ManipulationAre you being gas lit? Are you experiencing a friendship, relationship, work place scenario where you feel you're being made to feel in the wrong all the time? The...
24 Jan 202531min
Jacks New Years Eve Voicemail (2025)
Jack couldn't get through (again) so he left the show a voicemail (again) Happy 2025 y'all !!
31 Dec 20243min
Are You Obsolete?
Today we talk winter vibes, and thoughts on the disposable, fast moving way that technology can leave people behind. Can we just hold on for a moment before I'm upgraded to the next version? Find out ...
11 Dec 202417min
Leave it in soak
A tip to watch out for older age.
10 Dec 20241min
Do You Need To React Right Now?
Well here we are with a warm drink and some thoughts on thinking before reacting, giving your time to the wrong people, audiobooks, season changes, and some other things to distract you for a while. Y...
6 Nov 202430min
Too Much Self Help & Social Media
On today's episode I must firstly apologise for the below standard audio, yes I didn't have my settings quite as I'd have liked. Did I do this to show you that we're all human? No, I just messed up an...
7 Okt 202434min
Jack's Eye Test Voicemail
Jack leaves yet another voice mail, this time about discounts for eye tests...
19 Sep 20243min
