Are You Obsolete?
Today we talk winter vibes, and thoughts on the disposable, fast moving way that technology can leave people behind. Can we just hold on for a moment before I'm upgraded to the next version? Find out ...
11 Dec 202417min
Leave it in soak
A tip to watch out for older age.
10 Dec 20241min
Do You Need To React Right Now?
Well here we are with a warm drink and some thoughts on thinking before reacting, giving your time to the wrong people, audiobooks, season changes, and some other things to distract you for a while. Y...
6 Nov 202430min
Too Much Self Help & Social Media
On today's episode I must firstly apologise for the below standard audio, yes I didn't have my settings quite as I'd have liked. Did I do this to show you that we're all human? No, I just messed up an...
7 Okt 202434min
Jack's Eye Test Voicemail
Jack leaves yet another voice mail, this time about discounts for eye tests...
19 Sep 20243min
Feeling Like You Don't Deserve Good Things?
Feeling like you don't deserve good things, or are not worthy? Today we cover this, and feelings of self loathing. Oh, and a loud car drives past the cafe too! Buckle up for another tea filled waffle....
18 Sep 202439min
Relationships, Living Alone, Alcohol Use
Join us for a brew, and a ramble about a few things including living alone and should you try it? Relationships, alcohol use/dependency, and a funky show theme tune. If you're worried about yourself o...
13 Sep 202432min
When you have a blue day...
When you have a down day, dealing with depression, and days when you just can't get your engine started.
10 Sep 202418min
