Inner Alchemy Qi Podcast

In this episode I touch on the 5 Do's and the 5 Don'ts for when you have those low vibe days. I had my own yesterday and you can hear it in episode 8 (atleast I can definitely notice). I hope my journ...

10 Sep 202520min

In this episode I explain how we're creating chaos in our minds because of expectations. Remember to communicate with the person whom you have expectations for. We're not mind readers so really you ca...

9 Sep 202512min

In this episode I go deeper into those emotional reactions. I give you my stories and how I learned to understand some of my triggers. My goal is to try and guide you to a better understanding of why ...

9 Sep 202524min

In this episode I talk about excuses. We have to stop doing that. Why do we prolong what we really should be doing, we should fo get the life we want. There is no excuse, you can be moving your life f...

31 Aug 202515min

In this episode I dive into more work on how we can embody our future lives today. We need to start showing up as who we are meant to be. Feel it, so you can become it. You're already that person so w...

30 Aug 202526min

In this episode I go deeper into those emotional reactions. I give you my stories and how I learned to understand some of my triggers. My goal is to try and guide you to a better understanding of why ...

29 Aug 202524min

In this episode I talk about emotional holds and how we need to stop letting others define our moods. It was one of the most challenging things I had to overcome but I did it and now I find myself mor...

14 Aug 202530min

In this episode I talk about believing. Having belief is what got me here and it's what holds me. I guess you can say it's my foundation. I hope this episodes speaks to you somehow and may it give you...

27 Juli 202516min