Inner Fire Climbing Podcast

Marisa Michael is a credentialed and prominent figure in the climbing nutrition science space. We discuss the state of climbing nutrition science, and some recommendations for improved performance & p...

28 Aug 20251h 39min

Questions:  00:00:00 Intro & updates 00:03:22 Stephanie - Training for sport and bouldering simultaneously? 00:07:53 Duncan - Anti-flow flow state 00:12:31 Jantina - How much do climbing shoes matter?...

31 Juli 202543min

Madeeha Drissi is a board-certified dermatologist and climber. We talk about all things skin – anatomy, wound healing, moisturizers, drying agents, and lots and lots of other stuff. A very geeky coupl...

24 Juli 20251h 26min

Questions:  0:00:00 Intro 0:00:56 Nico - Solo bouldering 0:05:25 Simon Pearson - What to do while watching climbing media 0:11:00 Jantina - Should people of different sexes or sizes be coached differe...

3 Juli 202550min

Tom Herbert is a nutrition coach and all around swell Brit. He joined me on the pod to talk about dance, flow, and climbing, and we took many (unsurprisingly) philosophical side quests.

12 Juni 20252h 16min

Questions from my Patrons and clients for April 2025. Support the show on Patreon: https://www.patreon.com/jfireclimbing Questions:   00:00:00 Intro   00:01:01 Daniel - Skills I’m working on    00:0...

29 Maj 202546min

Ethan Salvo is a Squamish-based climber. He's been climbing just over 7 years and has climbed some of the hardest boulders in North America. Last summer he broke out of his boulderer shell and climbed...

22 Maj 20252h 4min

In this episode I chat with Juliet Hammer and her dog Addy. Juliet is a climbing coach and an experienced boulderer and sport climber. She has a degree in biology and she's a certified strength and co...

8 Maj 20251h 45min