How Martial Arts Build Calm, Focus, and Resilient Leadership with Bruno Pesec
Calm is not always found in stillness. On Inner Light, host Pragya sits down with Bruno Pesec to explore how martial arts become a powerful pathway to mental clarity, emotional balance, and grounded l...
27 Jan 21min
Legacy Starts Today: Presence, Values, Boundaries, and the Ripple You Create with Sabine Hutchison
In this episode of Inner Light, host Aanya sits down with Sabine Hutchison to flip legacy from a “someday” idea into a daily practice. Sabine shares how presence, values, and reflection shape the way ...
7 Jan 23min
Joy Isn’t Chased, It’s Uncovered: Larry Kesslin on Inner Peace
Joy isn’t something you earn after success. It shows up when your life slows down enough for you to hear yourself again. In this episode, Larry Kesslin shares how a month in rural Uganda reshaped his ...
6 Jan 24min
Meditation, Movement, Food, Gratitude: The Simple System for Calm and Focus with John Cousins
On Inner Light, host Aanya sits down with John Cousins to break down four everyday habits that stabilize your mind fast: meditation, exercise, nutrition, and gratitude. If you feel overstimulated, dis...
6 Jan 31min
How Nearly Dying Gave Dean Weitenhagen a Calmer, Clearer Life Purpose
What if a medical crisis changed your identity and your outlook on life? In Inner Light, host Aanya sits with Dean Weitenhagen to explore healing that goes beyond recovery into transformation. This ep...
5 Jan 26min
Accounting Is the Heartbeat: Build Business Clarity and Personal Money Confidence with Albert Butler
In Inner Light, host Aanya sits down with Albert Butler (CPA, MBA) to make accounting feel practical, human, and powerful. If money stress, business decisions, or “where is it all going?” anxiety has ...
5 Jan 23min
Human Design for Authentic Decisions. Charlie Garnham
Human Design meets real life in this Inner Light podcast conversation with Charlie Garnham. Charlie breaks down Human Design as a birth-based blueprint that blends astrology-style insight with multipl...
27 Dec 202522min
Teach Kids They Matter Through Storytelling with John Miles
On Inner Light, Aanya sits down with John Miles to unpack the “mattering crisis”. Why so many adults feel unseen and how that emotional wound gets passed down to kids. Jon breaks down the real driver ...
27 Dec 202520min
