Inside Mental Health

We commonly hear things like “We only use 10% of our brains” and “The brain is divided into the emotional right brain and our rational left brain.” But is that true, or just myths passed down as facts...

12 Aug 202121min

What do you picture when you think of someone who has anorexia?  Today’s guest shares her journey with anorexia, from her sickest points, her diagnosis and treatment, and what life is like now that sh...

5 Aug 202129min

Dr. Phil McGraw is one of the most prominent mental health advocates in America. In today’s episode, our host Gabe Howard and Dr. Phil discuss transitioning out of pandemic mode and into post-pandemic...

29 Juli 202129min

Pop culture tells us that great sex is a natural talent — you either have it or you don’t — and that sex just happens naturally, with zero effort. Today’s guest explodes those myths and tells us that ...

22 Juli 202130min

Celebrities, politicians, and bosses are constantly being referred to as narcissists. But what does that really mean? Is there an official medical definition of a “narcissist” or is it just a random i...

15 Juli 202126min

Motivational interviewing is a common phrase these days, but what is it? Is it only for counselors, or can anyone use it? And if anyone can use it, how? Today’s guest has trained thousands of people i...

8 Juli 202124min

Disparities in mental healthcare are well-known in the U.S., with different populations having more or less access to care. Today’s guest, Wilma Mae Basta, is looking to resolve some of those disparit...

1 Juli 202126min

Are you familiar with the concept of “gender affirming care” in medical treatment? What about the unique mental health needs of this community? Do you know what all the letters in LGBTQIA+ stand for? ...

24 Juni 202126min