
Episode 61: Gagan Behl
In this episode, Gin talks to Gagan Behl, from Punjab, India. He is a musician and a music therapist who works in the field of mental health, and he is also a fitness enthusiast. See Privacy Policy a...
25 Dec 201951min

Episode 60: Kathy
In this episode, Gin talks to Kathy, who has struggled with her weight ever since her parents put her on her first diet at age 8. Kathy shares how intermittent fasting has freed her from a lifetime of...
18 Dec 201956min

Episode 59: Amy Land
In this episode, Gin talks to Amy Land, an HR professional who lives just outside of New York City. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...
11 Dec 201959min

Episode 58: Stephanie Gish
In this episode, Gin talks to Stephanie Gish, host of the Crohn's Fitness Food podcast. Stephanie shares how she uses IF to manage her Crohn's disease. See Privacy Policy at https://art19.com/privacy...
5 Dec 201957min

Episode 57: Dana Bowman
In this episode, Gin talks to Dana Bowman. Dana is the author of Bottled: A Mom's Guide to Early Recovery and How to be Perfect Like Me, and you can follow her blog at momsieblog.com. See Privacy Pol...
28 Nov 201956min

Episode 56: Taylor
In this episode, Gin talks to Taylor from Seattle. Taylor is a research assistant in the children's mental health field, and she explains how intermittent fasting has brought her freedom from dieting ...
21 Nov 201954min

Episode 55: Tammy Haldeman
In this episode, Gin talks to Tammy Haldeman from Wisconsin. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Nov 201953min

Episode 54: Paul Hunter
In this episode, Gin talks to Paul Hunter from Nashville, TN, who used intermittent fasting to reach his "fittest by 50". See Privacy Policy at https://art19.com/privacy and California Privacy Notice...
7 Nov 201953min





















