Trauma Sensitive Yoga: Living a Fulfilling and Empowered Life with Andree Philpot
In today's episode Andree Philpot shares about the powerful benefits and tenants of trauma sensitive yoga, and the impact it has when working with others who have experienced trauma of various kinds. ...
2 Okt 202350min
Womb Wisdom with Jenny Griffith: Cycle Syncing, Ayurveda, IFS, and More!
This episode is a MUST for anyone and everyone, regardless of whether you are womb-bodied, infertile, perimenopausal, or menopausal. EVERYONE will benefit from the information shared in today's episo...
25 Sep 20231h 5min
Coaching the Whole Person: Inviting Coaching Principles and IFS with Brian Jaudon
In today's episode, coach of the coaches, Brian Jaudon shares his amazing wisdom on how to incorporate IFS with coaching by looking at the whole person. In the middle of the episode, Brian invites me...
18 Sep 202356min
Trauma as a Path to Freedom, Part 2: The 5 Pillars of Modern Alchemy with Adora Winquist
Definitely grab a notebook and something to write with for this one! I chat with Adora Winquist for our part 2 discussion about the 5 pillars of modern alchemy and how they can help us harness our po...
11 Sep 20231h 1min
Trauma as a Path to Freedom: Becoming a Modern Alchemist with Adora Winquist
Grab a notebook and something to write with, Adora Winquist shares some amazing information regarding trauma and how we can connect with the modern alchemist within to aide in our healing. Topics cov...
4 Sep 202342min
Connecting to the Consciousness of Money, with Gale West
Today's episode is a cool one! I sit with author, coach, and IFS practitioner Gale West about her book, Money Come Dance with Me. This conversation was very impactful for me as I share parts of me t...
28 Aug 20231h 11min
No Bad Feelings: Non-Violent Communication with Allyson Blythe
In this episode I interview Allyson Blythe on non-violent communication and how it relates to IFS. Allyson is a certified life coach and licensed clinical social worker. She has over 30 years of exp...
21 Aug 202349min
Ever-Evolving Wellness and the Barriers We Face, with Shelby Pressley
It was an honor to record with wellness advocate, Shelby Pressley. Shelby is a former high school english teacher and is now the business owner of Ever-Evolving Wellness in Cincinnati Ohio. She descr...
14 Aug 202359min
