Connecting With Your Heart of Gold, with Betsy Fenzel
In today's episode I am joined by IFS therapist and author, Betsy Fenzel, as we discuss her new book, Heart of Gold. Topics Covered in Episode: 1. Betsy's journey to IFS and its connection to Buddh...
15 Jan 202442min
Motivation Made Easy with Dr. Shawn Hondorp
In today's episode I am joined by Dr. Shawn Hondorp as we discuss all things motivation, just in time for the new year! Topics Discussed Include: - Shawn's journey to IFS and her specialities of dis...
8 Jan 202449min
Glow Worthy: Practices for Awakening Your Inner Light, with Katie Silcox
Happy New Year!! I'm so very excited to be back in 2024 with new episodes of the podcast! Today's episode is a beautiful one as I sat with author and Ayurvedic mentor, Katie Silcox. Katie Silcox i...
1 Jan 202457min
IFS as a Life Practice, with Dr. Richard Schwartz (Re-release from July 31st, 2023)
This December, I want to feature some of my favorite interviews from this year. The final fourth episode I'm re-releasing is my conversation with IFS inventor Dr. Richard (Dick) Schwartz! It was su...
25 Dec 202354min
It’s Not Mine and I Don’t Need to Carry It: IFS and Legacy Burdens, with Ann Sinko (Re-release from August 7th 2023)
This December, I want to feature some of my favorite interviews from this year. The third episode I'm re-releasing is my conversation with IFS lead trainer Ann Sinko discussing legacy burdens. Thi...
18 Dec 202353min
IFS and Unattached Burdens: What Are They and How Do We Help Them, with Robert Falconer (Re-release from April 24th, 2023)
This December, I want to feature some of my favorite interviews from this year. The second episode I'm re-releasing is my conversation with Robert (Bob) Falconer about his book, "The Others Within Us...
11 Dec 20231h 19min
Fuel Your Brain, Not Your Anxiety, with Dr. Kristen Allott (Re-release from March 6th 2023)
This December, I want to feature some of my favorite interviews from this year. The first one I'm re-releasing is my conversation with Dr. Kristen Allott about her book, "Fuel Your Brain, Not Your An...
4 Dec 20231h 19min
Chinese Medicine and IFS: The Deep Emotional Roots Connected to our Symptoms, with Dr. Nadia Ramo
In today's episode I am joined by Dr. Nadia Ramo, a.k.a. Dr. Bones, as we discuss the connection between Chinese medicine and IFS. "Symptoms are the language of our body"- Dr. Ramo. Dr. Nadia Ramo, is...
27 Nov 202354min
