Ep. 220 - The Lifting Stones of Ireland (feat David Keohan)
You've probably heard of the famous, ancient lifting stones in Iceland and Scotland, some of which are even replicated and used in strongman competitions. But did you know that over 20 stones (and sti...
1 Maj 20231h 11min
Ep. 219 - Being a Good Coach - It's not About You
Coaches in the evidence-based community are often up to date with the latest in periodization and sports nutrition, but many are not even aware that there is a tremendous amount of research on coachin...
24 Apr 20231h 36min
Ep. 218 - Science is Flawed, but Can be Fixed (feat Dr. James Steele, Dr. "Pak" and Milo Wolf)
We recently visited Dr. James Steele, Dr. "Pak", and Milo Wolf at Solent University to film some of their research methods and interview them about the innovative, high-quality approaches they take. T...
17 Apr 20231h 40min
Ep. 217 - The Rich History of Irish Lifting
Dr. Conor Heffernan is back to discuss our recent trip to Ireland where he introduced us to Ireland's reigning strongest woman Ayshea Ullah, David Keohan a kettlebell sport world champion dubbed "Indi...
10 Apr 20231h 29min
Ep. 216 - The Most Important Powerlifting Meet In History? (The Sheffield Retrospective)
Last week was the first time in our history that we left you without an episode, but don't worry this painful experience was for good reason. Omar and Eric were in fact, both together in person, with ...
3 Apr 20231h 55min
Ep. 215 - Is Bodybuilding a Sport?(feat Adrian Kind)
Look no further than the comment section of this post/video and you'll find knee-jerk answers to the question posed in this title driven by emotional reactions, that are justified after the fact by a ...
20 Mars 20231h 56min
Ep. 214 - You Don't Know Powerlifting Coaching (feat Matt Gary)
Matt Gary is back on Iron Culture after being on way back in episode 16! This time he discusses nuances most people don't know about game day powerlifting coaching, including even most powerlifters! W...
13 Mars 20231h 42min
Ep. 213 - Addressing The IFBB Pro Bodybuilding Controversy (ft Desmond Butler)
Cult, we've been working on this one for weeks. We've got Desmond Butler on this episode, the lead journalist who wrote the recent Washington Post series on the corruption, exploitation, and health an...
6 Mars 20231h 21min
