Ep28 Loving Myself - just like Justin Bieber told me to
Honestly, it's all about finding yourself really effin' cool, so cool you just love yourself so much that you do all the things that help you grow and benefit you. Of course there'll be things we do t...
3 Sep 202532min
Ep 27: Settling for less but still expecting more
Ep27: Settling for Less but still expecting More. Feel seen? Listen to this weeks’ episode and send me a DM, leave a comment, share the episode🤎 The only thing we can expect to change for the better ...
27 Aug 202519min
Ep 26: Seeking Approval and Validation
Trust me, we've all been there and hopefully you'll cut your membership to the seeking approval club after listening to this.Eergh, we all do it but honestly, sometimes it takes a choice or decision w...
21 Aug 202526min
Ep 25: Are you leading with Love or with Fear?
Are you leading with love or with fear, and what's the difference? I promise you'll notice a big, huge, difference if you lead with love. It's time to be honest with ourselves and notice where in our ...
13 Aug 202532min
Ep 24: Labels
Labels, we all have them and we all seek them and we're all given them. But do you know what yours are? Do you know how those labels dictate your behaviour and what you do or don't do in your life? It...
6 Aug 202539min
Ep 23: Overthinking
Overthinking: we all do it. How do we stop it? Well, we learn why we're overthinking - what about that situation didn't sit right with us, and we learn how to manage it. Is it really as bad as you're ...
30 Juli 202519min
Ep 22: 6 Things I'd Tell You, If I Wasn't Afraid Of Hurting Your Feelings
Listen to this episode if you need truth served with a big hug. Listen to it again and again, it's here whenever you need it.I love this trend, and trust me, you'll love listening to it. This title is...
21 Juli 202521min
Ep 21: Living in the here and now and how the eff do we do it?
Living in the now and learning to detach from the things we want in life in order to live a richer here and now life.I absolutely have not nailed the art of detachment, but what I am focusing on is th...
15 Juli 202524min
