IVF & Infertility Meditations

Consider the wildflower and how it thrives in hard, unconventional, and surprising places. Your beauty comes from the wild and adventure that comes from your own journey today. May you find some momen...

22 Aug 202212min

Calm your mind with the power of water. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram. @ivfmeditat...

18 Aug 202212min

Come back to who you are - who you are outside of the treatment protocol you're in today. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -val...

15 Aug 202213min

Today's meditation is designed around the times in the infertility and ivf journey where we find ourselves holding tension in our body. Often, these are around big milestones in the journey where you ...

11 Aug 202215min

Today's meditation is designed around immense amount of waiting we deal with in the infertility and ivf journey. If you find yourself in a holding pattern of waiting, this is for you today. May you fi...

8 Aug 202215min

Carrying a large load today? Taking care of all the things? Have a lot on your mind? If you find yourself carrying a lot on your shoulders today, embrace a few moments to release the responsibilities ...

4 Aug 202215min

If you haven't had anyone tell you lately, today's meditation is here to remind you you're doing a good job. We carry a lot in infertility. It's a lot to juggle physically, emotionally, mentally, and ...

3 Aug 20227min

There's power in gratitude. Sometimes we are ready to embrace gratitude, and sometimes it's extremely hard to even consider it. But, wherever you are today, take this moment to consider gratitude. Jus...

3 Aug 202212min