How you're supposed to feel
Do you ever tell yourself that you're supposed to feel grateful if you're sad? Or that you're doing infertility wrong because you don't feel very hopeful or optimistic? Join me today as I explain why ...
6 Mars 202314min
Greatest Hits Volume 5: Toxic Positivity
oin me this week as I break down Toxic Positivity. I explain what toxic positivity is, why it's so prevalent in the infertility and IVF world, and five ways to safeguard yourself from the toxic positi...
27 Feb 202316min
Baby Showers & Gender Reveals
Today I am talking about all things gender reveal and baby showers. These events can be difficult for us to navigate. So I will share a quick framework to help you decide if and how you show up to the...
20 Feb 202316min
Coping Ahead
Today I am introducing a new concept called "Coping Ahead." I utilize this with every one of my clients, with resounding success. The idea is to help create a blueprint for how you want to handle pote...
13 Feb 202322min
IVF'ers Like Us with Gina
Trigger warning: Miscarriage and recurrent pregnancy loss Tune into this week's episode of IVF This. Join me today as I talk with one of my clients, Gina. She shares her infertility journey so...
6 Feb 202336min
The Drama Threshold
Do you feel overwhelmed trying to make decisions, big or small? Join me today as I break down why we struggle with making decisions, how we can make the process in ourselves, and a concept that I use,...
30 Jan 202321min
People Pleasing
Join me this week as we talk all things people pleasing. What it is, why we do it, and I share a few journal prompts for you to begin unpacking your people pleasing tendencies in order to better suppo...
25 Jan 202318min
Infertility Fears
Join me today as I cover all things fear. Infertility fears are widespread yet rarely discussed; when discussed, they are often minimized. Today I am reviewing several common fears, discussing what fe...
23 Jan 202315min
