IVF This

Description: Today we are going back to the greatest hits and hear how I unpack all things 'worry'- it's usefulness, it's uselessness, and a five step process to help you manage your worry. If you're ...

9 Jan 202331min

Join me today for another greatest hits episode- the second part of my Infertility Trauma episodes. Today I talk about the importance of taking that first step in trauma recovery, naming it! I will al...

2 Jan 202319min

Join me today for a greatest hits episode on Infertility trauma. What it is, what it looks like, and why it's a thing. I introduce a concept called "Compounded Trauma" to help listeners understand the...

26 Dec 202221min

Join me and my husband as he shares his experience through our infertility journey. He shares: What it was like watching me go through IVF, his biggest struggles, and what partners can do to support t...

19 Dec 202236min

Do you feel like you're constantly grasping at straws during IVF? Trying anything and everything but still telling yourself that it's not enough. Join me today, and I will discuss how this is another ...

12 Dec 202216min

Do you feel overwhelmed throughout your IVF experience? So many of us do! Today I am breaking down what overwhelm is, what it isn't, and sharing three strategies to overcome your overwhelm.

5 Dec 202217min

Today we are celebrating TWO years of The IVF This Podcast. Today, I am sharing the 4 most important takeaways from the last two years. Think of this as the Cliff's Notes version of IVF This.

28 Nov 202222min

Today we are talking about perfectionism. What it is, what it isn't and a couple of strategies to tame your perfectionism.

21 Nov 202215min