Handling the Holidays
The holiday season can be one of the most challenging for someone experiencing infertility. Today I explain two ways that we make the holidays harder on ourselves, and share two ways we can make the h...
14 Nov 202214min
When IVF Doesn't Work
Do you fear your future if IVF does not work? Join me and my friend, Lana, a coach that specializes in helping you build a life after IVF fails. We talk about the common themes for women rebuilding af...
7 Nov 202233min
Greatest Hits Vol.1- Managing Uncertainty
How often do you spend time worrying about the future? The next transfer? The next cycle? A future with or without children? Uncertainty is a constant in our lives, and yet we deeply fear it. J...
31 Okt 202224min
Embryo Transfer
Embryo Transfers tend to be one of the most stressful periods of the IVF experience. Join me today as I explain what to expect, how to set realistic expectations for the experience and yourself, and a...
24 Okt 202221min
It's Not Personal
Description: Are you tired of spending so much of your time and energy thinking about what other people say and do? Join me today as I explain how other people's choices are not personal and how you c...
17 Okt 202219min
Complaining
Have you ever thought about how much you or someone else complains? Today I am talking about what complaining is, how complaints are sometimes gatekeeper in the infertility community, and an exercise...
10 Okt 202220min
Time Scarcity Part 2
Join me today as I continue talking about Time Scarcity and specifically the thought, "Time is running out." We will be talking about how to manage that thought and to help you calm the panic that is...
4 Okt 202217min
Time Scarcity
Do you ever tell yourself "this is taking too long?" This is a common thought based in time scarcity. Today I will be talking about time scarcity: what it is, how it impacts us, the main feeling that...
26 Sep 202222min
