IVF This

We all have a story around how we thought our fertility journey would go. Today, I break down why holding on to that story creates more pain and suffering for us. I break down the concept of arguing w...

6 Sep 202122min

Join me this week to discover how our whole human experience is determined by the thought-colored glasses we put on and leave on. I'm sharing the top 5 thoughts I see over and over again in my clients...

30 Aug 202117min

Have you ever wondered why you have the thoughts you have or why you do the things you do? This week's episode will help you to understand more about your brain. Understanding the motivational triad i...

23 Aug 202124min

Have you ever felt like you were on an emotional rollercoaster during your infertility journey? Today, I'm breaking down what the emotional rollercoaster is and how to manage it, no matter where you a...

16 Aug 202121min

Join me this week as I discuss the concept of emotional adulthood. It is the understanding that we are in change of how we think and feel, always. I explain the difference between emotional childhood ...

9 Aug 202119min

How often do you spend time worrying about the future? The next transfer? The next cycle? A future with or without children? Uncertainty is a constant in our lives, and yet we deeply fear it. Join me ...

2 Aug 202122min

Join me today as I talk about why certain people and situations bother you. Then, I break down the idea of "toxic people" and explain a framework for how you can take your power back.

26 Juli 202120min

How many of us have called ourselves selfish? Tune in today to find out why we call ourselves selfish, what selfishness is, and some techniques to help re-wire this false belief.

19 Juli 202122min