IVF This Podcast Episode 187: IVF and Self-Care
In this episode of IVF This, we're reframing self-care during infertility and IVF—not as bubble baths and pedicures, but as the radical act of compassion, gentleness, and holding space for yourself in...
29 Sep 202511min
IVF This Podcast Episode 186: IVF Assumptive Reasoning
In this episode, we explore assumptive reasoning — the brain's shortcut for filling in the blanks — and how it shows up during IVF. Learn how to recognize when your mind is screaming assumptions, and ...
15 Sep 202520min
IVF This Podcast Episode 185: IVF and Graduating
"Graduating" in IVF can feel like both a victory and a loss. Join me as I unpack the arrival fallacy, normalize the mixed emotions, and share how to build resilience for the road ahead.
1 Sep 202521min
IVF This Podcast Episode 184: IVF and Stim Cycles
In this episode, we explore the emotional weight of IVF stim cycles—especially the heartbreak and courage of trying again. I'll share practical ways to support yourself and a calming visualization to ...
4 Aug 202519min
IVF This Podcast Episode 183: IVF and Power Grabs
Feeling out of control during IVF is deeply human. In this episode, we explore "grief power grabs"—the subtle ways we try to reclaim control—and how softening into awareness can offer true relief.
7 Juli 202514min
IVF This Podcast Episode 182: IVF and Helpful Thoughts
23 Juni 202535min
IVF This Podcast Episode 181: IVF and Longing
Join me today as we explore the quiet ache of longing that so often accompanies infertility and IVF. This episode is an invitation to gently name, understand, and reframe the yearning we carry—remindi...
9 Juni 202520min
IVF This Podcast Episode 180: IVF and the Righting Reflex (For Loved Ones)
Join me as I speak directly to the loved ones of those navigating IVF, unpacking the well-meaning but often unhelpful "righting reflex" and offering compassionate ways to truly support someone through...
26 Maj 202515min
