
Ep 104 Tyler Carroll
Tyler Carroll, high level competitor, and bjj coach, sit down to talk all things bjj. We discuss his recent matches on Fury Grappling, his love for being a magician, and much more. He even performs a ...
10 Juni 1h 1min

Ep 103 Ally Wolski
Purple belt under Nicky Ryan, Ally Woski, speaks on all things bjj. We talk about competing, producing "The Simple Man Podcast", red flags to look for in gyms, and more.
3 Juni 48min

Ep 102 Rose Miller “Rosie Rolls”
Rose Miller, aka “Rosie Rolls” speaks with Alysa about everything from content creation to the ongoing issue of SA in our BJJ community.
15 Maj 1h 10min

Ep 101 Talia Nierman
Blue belt and influencer, Talia Nierman is scrappy, aesthetic, and definitely NOT boring. We talk about jiu jitsu, creating content,competing, training, and much more.
7 Maj 1h 6min

Ep 100 Kate Egan and Stephen Peragallo
Gracie Black belts (and spouses) Kate and Stephen discuss all things BJJ with Alysa. Kate is a high level competitor and Stephen is a Balance Studios instructor/gym manager. This episode has all the h...
29 Apr 1h 28min

Ep 99 Beatrice "Berimbozo" Jin
Beatrice Jin, aka "berimbozo" as she is highly recognized on instagram, comes on to chat all things bjj with Alysa. They discuss her competition mindset, coaching, social media, and much more!
6 Apr 1h 1min

Ep 98 Pisey Tan: I Survived Iraq, Jiu Jitsu Taught Me To Live Again
Combat veteran Pisey Tan served our country and lost both of his legs during war. He tells his story of surviving multiple battles and then finally finding Jiu Jitsu. After surviving Iraq he was able ...
17 Mars 1h 13min

Ep 97 Josh Wyland
High level competitor Josh Wyland sits down with Alysa to discuss all things bjj. They discuss the bjj community, being a gym owner, competitor, CLA, and so much more.
12 Mars 1h 31min


















