Short Journeys: Say What?
In the first of a new "Short Journey On My Mind" series, Dave Verhaagen, Kevin Dixon and Sam Barnhart explore the best ways to approach conversations at difficult times. Instead of offering platitudes...
2 Apr 202412min
All The Lonely People Part II
Dave Verhaagen, Lauren King, Suzie Lind and Sam Barnhart conclude their two-part conversation on lonliness by asking how we can find and nurture friendships as an adult. - - - Do you have a comment or...
26 Mars 202426min
Coping Skills
Coping isn't always bad. We all have strategies to work through the stress of life. How do we know when coping is healthy and when it's a problem? Therapist Dave Verhaagen and pastors Sam Barnhart and...
12 Mars 202443min
All The Lonely People Part I
In this first part of a two-episode conversation, Dave Verhaagen, Lauren King, Suzie Lind and Sam Barnhart look at the growing epidemic of loneliness in our culture. - - - Do you have a comment or qu...
27 Feb 202436min
Aging Well Part II: Caring for the Caregivers
Aging comes with serious mental health and spiritual challenges, as we discussed in our previous episode. But, caregivers have equally daunting issues. How do we help our loved ones and also maintain ...
13 Feb 202437min
Aging Well Part I
Sooner or later, we all find ourselves caring for aging loved ones. Or, we're the aging ones ourselves? How do we best navigate the physical, emotional, cognitive and spiritual aspects of that last ch...
30 Jan 202440min
The Science Behind Goals and Behavioral Changes
Happy New Year from the Journey On My Mind team: pastors Kevin Dixon and Sam Barnhart, and psychologists Dave Verhaagen and Lauren King. We start 2024 with a look at the psychology of goals and change...
18 Jan 202440min
December 5, 2023. Dealing With Disordered Personality Types
Following up on last episode's description of personality disorders, we look today at four specific unhealthy personality types: antisocial, borderline, histrionic and narcissistic. How can we recogni...
5 Dec 202344min
