Journey to Grateful
Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Avsnitt(212)

EP116 - It's OK Not to Be OK

EP116 - It's OK Not to Be OK

I'll confess, I believe the topic of this episode may be long overdue. While I've touched upon this idea in previous episodes, I sense it's time for it to stand on its own. The reason is simple: I bel...

5 Feb 202412min

EP115 The Value of Grief

EP115 The Value of Grief

Today, I pose a question to you: Does grief possess inherent value? I venture to guess that none of the listeners to this episode have ever contemplated this inquiry, nor have you pondered the potenti...

29 Jan 202416min

EP114 - Die with Memories, Not Dreams

EP114 - Die with Memories, Not Dreams

Approximately two months ago, I came across the phrase, "Die with memories, not dreams." Revisiting it today, I still perceive it as a profound and meaningful mantra to embrace in life. This perspecti...

22 Jan 202412min

EP113 - Forward Into the New Year

EP113 - Forward Into the New Year

Have you ever found yourself in the company of friends in a laid-back, public environment, only to unexpectedly trip and tumble to the ground? In that moment, as you gather yourself and try to maintai...

16 Jan 202417min

EP112 - Ten Things to Know About Grief

EP112 - Ten Things to Know About Grief

In this episode, although it centers on the unique perspective of an individual who has experienced the loss of a child, its overarching message seamlessly extends to encompass any form of loss and gr...

9 Jan 202423min

EP111 - The Power of Showing Up

EP111 - The Power of Showing Up

Throughout numerous episodes of the Journey to Grateful podcast, I have consistently emphasized the overarching notion of the significance of simply being present for someone grappling with grief. It ...

2 Jan 202416min

EP110 - I'm With You

EP110 - I'm With You

Amidst the depths of sorrow, there arises a crucial need for us to be gently nudged toward vital facets of our lives that often get brushed aside. Some of these elements are overt, while others manife...

18 Dec 202316min

EP109 - Grief is Like Glitter

EP109 - Grief is Like Glitter

The episode's title hints at yet another analogy aimed at describing grief, attempting to articulate what the experience feels like. If you're a regular listener, you're likely aware of my belief in t...

11 Dec 202313min

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